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Arthritis Doesn't Have to Mean It's Time to Slow Down

Posted on 08-30-2011

New Expectations and New Advice for Today's Arthritis Sufferers If you or someone you care about is suffering from arthritis, you should know that arthritis doesn't have to mean an end to a...

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Have High Blood Pressure? Check Your Mercury Levels

Posted on 08-24-2011

"Mercury toxicity should be evaluated in any patient with hypertension, coronary heart disease, cerebral vascular disease, cerebrovascular accident, or other vascular disease." This was the conclus...

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Are You Sitting Properly?

Posted on 08-21-2011

If you are an office worker you probably spend at least six or seven hours a day sitting on the job. Add more time sitting in the car, at dinner and lounging with some late night TV and the total hour...

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Cold or Flu? Which is it?

Posted on 08-18-2011

During the winter months, the phone rings constantly with people who have "the flu". Except…they don't. Do you know the difference between having a cold and having the flu? The...

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Take Flexibility Training Seriously

Posted on 08-15-2011

When it comes to the Big Three of exercise - cardiovascular, strength training and flexibility - it's pretty clear which one can get overlooked. After all, while we prize cardiovascular and strength...

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