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Leg Pain and Numbness: What Do They Mean?

Posted on 06-28-2012

Pain, numbness, or tingling in the legs affect most of us at one time or another. In many cases, these symptoms are caused by overuse of the leg muscles; for example, while engaging in sports or other...

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Fast and Easy Power Breakfast Ideas

Posted on 06-26-2012

Just about everybody is pressed for time these days, and even the most health-conscious of us may be tempted to skip breakfast in order to eke out a few more minutes in our day. However, though it may...

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Anatomy of the Sacroiliac Joint

Posted on 06-22-2012

The sacroiliac joint is a planar (sliding) synovial joint in the bony pelvis, formed by the meeting of the sacrum (at the base of the spine) and upper part of the hip (ilium). Two such joints are foun...

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Is Honey Good for You?

Posted on 06-20-2012

Honey is not just a gooey, sticky, golden syrup that tastes good on pancakes and your morning oatmeal. Honey has been used for centuries by healers from many different cultures across the world for ev...

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A Hiker's Guide to Insect Repellent

Posted on 06-15-2012

As the warmer summer weather approaches, many of us heed the call of the wild and go camping or hiking, to enjoy being outdoors and in nature. Unfortunately, one aspect of nature that we tend to forge...

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