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A Parent’s Guide to Overuse Injuries in Young Athletes

Posted on 08-28-2012

Many doctors specializing in sports medicine are reporting increasing numbers of young patients in their practice with repetitive use injuries. One sports medicine expert at Johns Hopkins Children&rsq...

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Do Water Aerobics Really Give You a Good Workout?

Posted on 08-27-2012

Although water aerobics have long been recommended for the elderly, pregnant women and those recovering from injury, it is a form of exercise that is good for people of all ages and fitness levels. It...

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City Kids Have More Food Allergies

Posted on 08-22-2012

Yet another reason to trade city life for country living can be seen in the results of a recent study published in the journal Clinical Pediatrics. Researchers found that children who lived in cities ...

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Chiropractic at the Cancer Treatment Centers of America

Posted on 08-21-2012

Cancer treatment can be extremely stressful on the body due to the effects of the chemotherapy, radiation and surgeries that are commonly used to fight the disease. Among the symptoms cancer patients ...

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What is the Best Warm-Up for Running?

Posted on 08-14-2012

Although a thorough warm-up may add time to your workout, it is an important part of your routine and should not be skipped or skimped upon. Runners who do not adequately warm up prior to training are...

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