WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Blog ArchiveHide

2017

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2016

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2015

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2014

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2013

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2012

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

2011

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

Tips for Raising More Active Kids

Posted on 12-28-2016

With rates of childhood obesity at epidemic levels, there has been a greater push to get children to eat healthier and be more active. Diet is an important part of raising healthy children, bu...

Be the first to leave a comment!

Bursitis Causes and Treatment Options

Posted on 12-14-2016

Bodily movement is assisted by over 150 fluid-filled sacs called bursae. Bursae help to cushion your bones, ligaments, and tendons as they move against each other. When in good health these bu...

Be the first to leave a comment!

What is the Alexander Technique?

Posted on 12-08-2016

The Alexander Technique, named after its creator, Frederick Matthias Alexander, is a way of re-educating the body in proper posture and breathing that increases flexibility, reduces stress and...

Be the first to leave a comment!