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“Exercise” Versus “Lifestyle Activity”: How Active Are You—Really?

Posted on 02-15-2017

If you are like most people, working out just for the sake of working out does not really appeal (although there are many dedicated gym buffs who couldn’t live without their daily workou...

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Anger and Your Health

Posted on 02-08-2017

Emotions can have a powerful influence on our health, and anger may be one of the most destructive emotions we have. The results of a meta-analysis of 44 studies that was published in the Jour...

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Hiatal Hernia Sufferers! Suffer No More!

Posted on 02-03-2017

Hiatal Hernia Sufferers! Suffer No More!  ----Wendy K., long time patient of Bodnar Chiropractic Center You have heard from your doctor that you have a hiatal hernia. This is good news, not...

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