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Fitness Lessons from the Dance Studio

Posted on 06-21-2017

For those who want to get fit, but find the thought of working out at a gym about as appealing as a root canal, dancing may be the answer. Dancing is a fun way to get off the couch and exercis...

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Musculoskeletal Injuries in the Workplace: What the Statistics Tell Us

Posted on 06-14-2017

Musculoskeletal injuries in the workplace account for a full third of all cases of injury and illness that require days off from work in order to recuperate. The Bureau of Labor Statistics (BL...

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Playground Safety Checklist: Basic Design and Maintenance

Posted on 06-07-2017

If you’re a parent, you may have noticed that hard asphalt and sharp edges are on their way out at playgrounds around the country. In large part, these changes are due to concerns over i...

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Spotlight on Massage and Lower Back Pain

Posted on 06-01-2017

According to the National Institutes of Health, lower back pain is the second most common form of chronic pain after headaches. Experts estimate that approximately 80% of Americans will seek h...

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Spring Cleaning Health Tips

Posted on 05-24-2017

Spring is just around the corner, and it’s a perfect time to open up the windows in your house, let in some fresh air and give the whole place a good scrub. But you should also be aware ...

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