If a great Shakespearean protagonist had, anachronistically, joined a gym, his internal existential inquiry might have been, "To lift or not to lift?". Many centuries later, the identical inquiry, ...View Article
We are pleased to offer many types of therapeutic massage in our Alexandria VA center. Massage is a great way to soothe the mind and body while promoting healing and enhancing your immune system. We offer deep tissue, swedish, prenatal and sports massage in 30, 60 and 90 minute increments.
Massages are by appointment only and can be booked for 30, 60 or 90 minutes. As a massage therapist Ashley uses compassion, analytical skills, her sense of humor and knowledge of anatomy and alignment to help people relax, release and smile.
Ashley's main massage specialties include deep tissue massage, pregnancy massage, Muscle Energy Techniques (METs), myofascial release, and relaxing therapeutic massage.
The best way to get answers to your questions is to ask Alexandria VA Massage Therapist Ashley Hames. You can learn more about Ashley Hames on her bio page.
Ashley Hames sees massage therapy patients at Bodnar Chiropractic Center. To make an appointment, call the main office phone number at 703-721-0500.