Services and Techniques
At Bodnar Chiropractic Center, we’re passionate about helping our patients achieve their best health through expert chiropractic care and wellness services. Here’s a look at some of the ways we can support your journey to feeling your best in our Alexandria office.
Chiropractic Care
Our advanced spinal correction techniques are designed to provide safe, comfortable, and highly effective results. With modern chiropractic methods, we’re able to help patients like never before. Dr. Brian Bodnar, with years of experience and specialized training, ensures that each adjustment is tailored to your unique needs for maximum benefit.
Acupuncture
Acupuncture is a traditional technique that targets the body’s physical and energetic balance. Most patients feel only a small pinch as the needles are placed, followed by a gentle, relaxing sensation. Each needle is single-use, stainless steel, and completely safe. Acupuncture can help relieve stress, reduce discomfort, and support overall wellness.
Massage Therapy
Massage therapy is a natural way to reduce musculoskeletal pain and improve overall function. Our treatments are customized to your condition, helping to increase circulation, relax muscles, relieve spasms, and improve recovery and mobility.
Pediatric Care
Pediatric chiropractic care can be beneficial for children of all ages, from newborns to teenager. Pediatric chiropractic care focuses on the musculoskeletal system, particularly the spine to reinforce proper alignment and optimize nervous system functions.
Prenatal Care
Chiropractic adjustments are considered safe and beneficial when performed by a qualified chiropractor trained in prenatal care. Treatment often includes the use of a gentle technique that avoids putting pressure on the abdomen.
Spinal and Postural Screenings
Posture and spinal screenings are a simple way to learn more about your body and catch potential issues before they become bigger problems. We bring these screenings to community events, malls, health fairs, and workplaces, making it easy for you to take charge of your health. Reach out today to schedule a screening at your next event and start your journey toward better posture, a healthier spine, and overall wellness.
Corrective Exercises
We teach patients personalized exercises designed to strengthen the body and complement spinal correction. These “blueprint” exercises can be done at home and are aimed at keeping your muscles and connective tissues aligned and balanced. The right exercises help maintain the results of chiropractic care while supporting long-term health.
Lifestyle Advice
Sometimes small changes in daily habits can make a big difference. We guide patients on activities to avoid or adjust, helping prevent aggravation of existing issues. Our goal is to help you live a happy, active lifestyle full of the activities you love. True wellness is a team effort between our patients and our professionals.
Nutritional Counseling
Good nutrition is key to lasting health. We offer guidance on supplements, vitamins, and healthy eating strategies tailored to your individual needs. Dr. Bodnar can create a structured nutritional plan to support your body’s healing and maintain optimal wellness.
