Carpal Tunnel

Carpal tunnel syndrome (CTS) is often misunderstood, but it’s no laughing matter. It is one of the most costly work-related injuries when you factor in treatment costs and time lost from work.

The condition often affects assembly-line workers involved in manufacturing, finishing, cleaning, or packaging goods. Any sufferer will tell you it can cause excruciating pain. Research by the National Institute of Health shows that women are three times more likely to develop CTS than men, with middle age being the most common time for it to strike.

At Bodnar Chiropractic Center, we give effective treatments for carpal tunnel syndrome, with a focus on restoring comfort and function without the need for invasive procedures or medication.

Carpal Tunnel Treatment in Alexandria, VA

Carpal tunnel syndrome develops when the median nerve, which runs from the forearm into the hand, becomes compressed within a narrow passageway of bones and ligaments known as the carpal tunnel.

This pressure can lead to symptoms such as tingling, burning, or numbness in the thumb, index, and middle fingers. Weakness in the hand often follows, and in advanced cases, the pain may even disrupt sleep.

Our chiropractic team offers natural therapies that reduce nerve pressure and restore proper motion. Many patients first seek help after trying to push through discomfort with wrist braces or painkillers, only to realize the relief doesn’t last. Chiropractic adjustments, targeted stretches, and integrated therapies help the body heal instead of masking symptoms.

Why Carpal Tunnel Develops

Several factors can increase someone’s susceptibility to developing CTS. People with narrower carpal tunnels are naturally at higher risk because there is less space for the nerve to move freely.

Wrist injuries that cause swelling can also lead to ongoing nerve compression. Repetitive work (typing, assembly-line tasks, hairstyling, or even cooking) adds constant stress to the area.

We take time to evaluate your lifestyle, daily posture, and past injuries to uncover the root of the problem. Treatment plans often include practical advice to modify hand positions, add short breaks, or introduce simple ergonomic adjustments. Small changes go a long way in reducing flare-ups and protecting against long-term damage.

Chiropractic Care for Carpal Tunnel

Chiropractic treatment provides a direct and natural approach to addressing CTS. Gentle wrist adjustments relieve pressure inside the carpal tunnel and improve circulation in the area.

A complete spinal and joint assessment helps us uncover misalignments in the neck or shoulders that may contribute to nerve irritation. Correcting these imbalances can ease tension throughout the entire arm.

Our approach blends adjustments with guided exercises and physical therapy to strengthen the supporting muscles. This combination not only addresses current symptoms but also helps prevent them from coming back. Some patients find relief after just a few visits, while others need a more extended plan to correct years of stress. Each case is unique, so treatment remains tailored to the individual.

Discover how we approach chiropractic care and how it can help you recover naturally!

Additional Natural Therapies

Carpal tunnel relief often works best when multiple therapies support the recovery process. Our acupuncture treatments restore balance and circulation, easing inflammation and improving nerve health.

Many patients describe a soothing effect that reduces pain and helps them rest more comfortably. Acupuncture can be especially valuable for those whose CTS symptoms intensify at night.

Massage therapy is another important part of our care. Skilled massage relaxes tight muscles in the forearm and hand, which relieves stress on the wrist. Combined with chiropractic adjustments, it creates a robust system of natural healing. Our goal is always to help you feel stronger, more flexible, and free from the restrictions of CTS.

Everyday Prevention Tips

While treatment is helpful, prevention is equally important. We encourage patients to practice wrist and finger stretches throughout the day.

Adjusting keyboard height, using supportive mouse pads, or changing hand position during repetitive tasks all reduce daily strain. Staying active, strengthening core and arm muscles, and maintaining good posture protect the wrists more than most people realize.

Education is always part of our process. The more you understand your condition, the more confident you will feel in taking steps that protect your health in the long term.

Freedom from Carpal Tunnel Starts Here

Living with carpal tunnel pain doesn’t have to be your reality. Bodnar Chiropractic Center has served the Alexandria community since 1997 with natural care that helps families live healthier lives. Our integrated services create a complete system of support for your recovery.

Our office provides a welcoming and professional environment where you are treated like family. Convenient hours mean you don’t have to put off your health. Most importantly, our focus is always on restoring your strength so you can enjoy life without pain holding you back.

Don’t wait until symptoms grow worse. Take the first step toward lasting relief from carpal tunnel today. Request an appointment with us and experience how natural care can help you regain comfort.